Francesco Rana
Record personale
| Disciplina | Gara | Data | |||
|---|---|---|---|---|---|
| 5 km | 00:20:39 | BOclassic | 31/12/2023 | ||
| 10 km | 00:45:45 | Dorflauf Haidersee | 21/05/2022 | ||
| Mezza maratona | 01:27:55 | Garda Trentino Halfmarathon | 14/11/2021 | ||
| Maratona | 03:26:25 | München Marathon | 09/10/2022 |
| Disciplina | Gara | Data | min/km | Posto | M/F | Cat | Finisher | |||
|---|---|---|---|---|---|---|---|---|---|---|
| Mezza maratona | 01:43:38 | Verona Halfmarathon | 11/02 | 04:54 | 1671 | 1419 | 239 | 4161 | ||
 |
34 km | 05:50:02 | Magnifica Salodium | 18/02 | 10:17 | 170 | 142 | 137 | 180 | |
| Maratona | 03:53:47 | Maratona di Roma | 17/03 | 05:32 | 2670 | 2376 | 402 | 15180 | ||
|
30 km | 06:26:06 | Ötzi Trailrun | 06/04 | 12:52 | 228 | 170 | 51 | 255 |
Maratona
| Tempo | Gara | Data | min/km | Posto | M/F | Cat | Finisher | ||
|---|---|---|---|---|---|---|---|---|---|
|
05:18:41 | Brixen Dolomiten Marathon | 2450 m↑ | 03/07/21 | 07:33 | 48 | 41 | 9 | 245 |
|
06:13:51 | Südtirol Ultraskyrace | 2863m↑ 2177m↓ | 28/08/21 | 08:51 | 47 | 43 | 15 | 123 |
| 06:25:24 | BVG Trail | 2700m↑ | 23/04/22 | 09:08 | 83 | 71 | 71 | 232 | |
|
06:01:45 | Brixen Dolomiten Marathon | 2450 m↑ 450m↓ | 02/07/22 | 08:34 | 67 | 23 | 224 | |
| 03:26:25 | München Marathon | 09/10/22 | 04:53 | 575 | 532 | 90 | 3163 | ||
| 03:53:47 | Maratona di Roma | 17/03/24 | 05:32 | 2670 | 2376 | 402 | 15180 |
Ultra
| Tempo | Gara | Data | min/km | Posto | M/F | Cat | Finisher | ||
|---|---|---|---|---|---|---|---|---|---|
|
13:07:04 | Leifers Trail | 4400m↑ | 25/09/21 | 09:43 | 13 | 13 | 2 | 23 |
|
10:07:43 | Garda Trentino Trail | 3800m ↕ | 14/05/22 | 09:48 | 103 | 83 | 44 | 204 |
|
25:41:47 | Dolomiti Extrem Trail | 7150m ↕ | 10/06/22 | 14:58 | 105 | 94 | 157 | |
|
09:57:53 | Garda Trentino Trail | 3800m↕ | 20/05/23 | 09:38 | 176 | 162 | 36 | 448 |
|
11:52:04 | Südtirol Ultraskyrace | 3550m↑ 2844m↓ | 26/08/23 | 11:18 | 98 | 85 | 31 | 103 |
