Francesco Rana
Record personale
| Disciplina | Gara | Data | |||
|---|---|---|---|---|---|
| 5 km | 00:20:39 | BOclassic | 31/12/2023 | ||
| 10 km | 00:45:45 | Dorflauf Haidersee | 21/05/2022 | ||
| Mezza maratona | 01:27:55 | Garda Trentino Halfmarathon | 14/11/2021 | ||
| Maratona | 03:26:25 | München Marathon | 09/10/2022 |
| Disciplina | Gara | Data | min/km | Posto | M/F | Cat | Finisher | |||
|---|---|---|---|---|---|---|---|---|---|---|
 |
30 km | 04:14:47 | Ötzi Trailrun | 02/04 | 08:29 | 67 | 60 | 21 | 115 | |
| Maratona | 06:25:24 | BVG Trail | 23/04 | 09:08 | 83 | 71 | 71 | 232 | ||
| Mezza maratona | 01:34:00 | Halbmarathon Meran - Algund | 01/05 | 04:27 | 98 | 83 | 13 | 328 | ||
| U | 62 km | 10:07:43 | Garda Trentino Trail | 14/05 | 09:48 | 103 | 83 | 44 | 204 | |
| 10 km | 00:45:45 | Dorflauf Haidersee | 21/05 | 04:34 | 6 | |||||
| U | 103 km | 25:41:47 | Dolomiti Extrem Trail | 10/06 | 14:58 | 105 | 94 | 157 | ||
|
17,7 km | 02:04:58 | Ratschings Mountain Trail | 19/06 | 07:03 | 22 | 192 | |||
|
Maratona | 06:01:45 | Brixen Dolomiten Marathon | 02/07 | 08:34 | 67 | 23 | 224 | ||
| 17,6 km | 01:22:42 | Dreiviertelhalbmarathon | 27/08 | 04:41 | 102 | 92 | 12 | 458 | ||
| Maratona | 03:26:25 | München Marathon | 09/10 | 04:53 | 575 | 532 | 90 | 3163 |
Maratona
| Tempo | Gara | Data | min/km | Posto | M/F | Cat | Finisher | ||
|---|---|---|---|---|---|---|---|---|---|
|
05:18:41 | Brixen Dolomiten Marathon | 2450 m↑ | 03/07/21 | 07:33 | 48 | 41 | 9 | 245 |
|
06:13:51 | Südtirol Ultraskyrace | 2863m↑ 2177m↓ | 28/08/21 | 08:51 | 47 | 43 | 15 | 123 |
| 06:25:24 | BVG Trail | 2700m↑ | 23/04/22 | 09:08 | 83 | 71 | 71 | 232 | |
|
06:01:45 | Brixen Dolomiten Marathon | 2450 m↑ 450m↓ | 02/07/22 | 08:34 | 67 | 23 | 224 | |
| 03:26:25 | München Marathon | 09/10/22 | 04:53 | 575 | 532 | 90 | 3163 | ||
| 03:53:47 | Maratona di Roma | 17/03/24 | 05:32 | 2670 | 2376 | 402 | 15180 |
Ultra
| Tempo | Gara | Data | min/km | Posto | M/F | Cat | Finisher | ||
|---|---|---|---|---|---|---|---|---|---|
|
13:07:04 | Leifers Trail | 4400m↑ | 25/09/21 | 09:43 | 13 | 13 | 2 | 23 |
|
10:07:43 | Garda Trentino Trail | 3800m ↕ | 14/05/22 | 09:48 | 103 | 83 | 44 | 204 |
|
25:41:47 | Dolomiti Extrem Trail | 7150m ↕ | 10/06/22 | 14:58 | 105 | 94 | 157 | |
|
09:57:53 | Garda Trentino Trail | 3800m↕ | 20/05/23 | 09:38 | 176 | 162 | 36 | 448 |
|
15:20:28 | Doppia W Ultra | 5120m↕ | 01/07/23 | 13:08 | 64 | 58 | 90 | |
|
11:52:04 | Südtirol Ultraskyrace | 3550m↑ 2844m↓ | 26/08/23 | 11:18 | 98 | 85 | 31 | 103 |
| 11:32:10 | Garda Trentino Trail | 3800 m↕ | 18/05/24 | 11:09 | 305 | 262 | 101 | 399 | |
|
08:30:01 | Top Dolomites Trail | 2780 m↕ | 01/06/24 | 10:24 | 137 | 106 | 209 | |
|
11:26:15 | Zugspitz Ultratrail | 2870m↑ | 15/06/24 | 10:05 | 251 | 194 | 54 | 556 |
|
13:16:42 | Doppia W Ultra | 5120 m↕ | 22/06/24 | 11:22 | 98 | 89 | 180 | |
|
29:56:07 | Gran Trail Courmayeur | 7030 m↕ | 12/07/24 | 17:36 | 219 | 192 | 460 | |
|
147:35:08 | Tor 330 - Tor des Géants | 24000 m↕ | 08/09/24 | 26:25 | 450 | 533 |
